My mission is to inspire, guide and move people to a more vital and healthier well-being by providing a holistic approach. With over 20 years of experience in the health and fitness industry, I guide people to improve their health through lifestyle choices, to encourage good health practices as a habit, rather than a hobby. I look at the human being as a whole, as there is more to good health and well-being than just movement & nutrition. A wide range of functional diagnostic tests enables me to truly personalise your health program to a whole new level. With these improvements you can seamlessly achieve your movement, vitality and wellness aspirations. I want your time with me to be an invaluable investment toward your long-term health. Please reach out when you are ready to make amazing changes to your movement, health and happiness.